Handstand Gegen Die Wand

Category:
Shoulders
Equipment:
none (bodyweight exercise)
Description:

Handstand gegen eine Wand zur Unterstützung (Brust zugewandte Wand).

Muscles:

The diagram shows the most used muscles on this exercise

Main muscles

Secondary muscles

  • Anterior deltoid
  • Pectoralis major
  • Triceps brachii

Free license

This content is available under the following license: Creative Commons Attribution Share Alike 4 (CC-BY-SA 4) – Wunschcoach
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