Categoría:

Piernas

Equipo:

ninguno (ejercicio de peso corporal)

Descripción:

Cycling, also called bicycling or biking, is the use of bicycles for transport, recreation, exercise or sport. People engaged in cycling are referred to as cyclists, bicyclists, or bikers. Apart from two-wheeled bicycles, cycling also includes the riding of unicycles, tricycles, quadracycles, recumbent and similar human-powered vehicles.

Músculos:

El diagrama muestra los músculos más usados en este ejercicio

Músculos principales

Músculos secundarios