Kategori:

Geri

Ekipman:

Halter

Açıklama:

TopGym Machine 2A                                                            

 

Egzersiz Varyasyonları:

• Bent Over Barbell Row
• Lower Back
• Pull Downs (TopGym Machine)
• Bentover Dumbbell Rows
• Bent Over Rowing
• Bent Over Rowing Reverse
• Incline Dumbbell Row
• Leverage Machine Iso Row
• Pendelay Rows
• Renegade Row
• Rowing, Lying on Bench
• Rowing, Seated
• Rowing, T-bar
• Shotgun Row